Services

Therapy That Is Thoughtful, Practical, and Personalized

I provide individual psychotherapy in Kansas and through secure telehealth appointments for clients located in participating PSYPACT states.

My approach is collaborative, evidence-based, and tailored to the unique needs of each person I work with.

Many of my clients are high-functioning individuals who appear successful on the outside while privately struggling with anxiety, overwhelm, perfectionism, burnout, relationship stress, body image concerns, or difficulty slowing down and feeling at ease in their own lives.

Therapy with me is designed to help you better understand yourself, develop healthier coping patterns, strengthen emotional resilience, and create meaningful, sustainable change.

Treatment may incorporate elements of:

Cognitive Behavioral Therapy (CBT)
Exposure and Response Prevention (ERP)
Acceptance and Commitment Therapy (ACT)
Mindfulness-based approaches
Somatic and nervous system regulation strategies
Emotion-focused work
Interpersonal and relational approaches

Individual Therapy

Eating Disorder Assessment

Telehealth Services Across PSYPACT States

This service is tailored to meet individual needs and treatment goals are established collaboratively between the patient, psychologist, and when appropriate, family members and other treatment providers. After the initial evaluation, recommendations for therapy will be provided. Sessions are typically scheduled for 45-minutes or 60-minutes. Length of treatment is highly dependent on the individual and personal goals.

A one-time comprehensive assessment for eating disorder concerns across the spectrum and of any severity can be scheduled without any commitment to starting therapy. Recommendations for treatment will be provided, including referral to more intensive treatment options, if appropriate.

I provide telehealth therapy and assessment services to clients located in participating PSYPACT states. This allows me to work virtually with adults across many states while maintaining the standards of licensed psychological care.

Through PSYPACT, I currently offer virtual therapy for clients located in:

Alabama • Arizona • Arkansas • Colorado • Commonwealth of the Northern Mariana Islands • Connecticut • Delaware • District of Columbia • Florida • Georgia • Idaho • Illinois • Indiana • Kansas • Kentucky • Maine • Maryland • Michigan • Minnesota • Mississippi • Missouri • Montana • Nebraska • Nevada • New Hampshire • New Jersey • North Carolina • North Dakota • Ohio • Oklahoma • Pennsylvania • Rhode Island • South Carolina • South Dakota • Tennessee • Texas • Utah • Vermont • Virginia • Washington • West Virginia • Wisconsin • Wyoming

PSYPACT MAP OF PARTICIPATING STATES

https://psypact.gov/page/psypactmap